Putting ‘silver darlings’ on the menu

NorthSeaherring

The only Marine Stewardship Council-certified herring fishery in the north-east Atlantic is about to get under way

Boats from the north-east of Scotland and Shetland will be heading to the North Sea fishing grounds in search of the ‘silver darlings’, an iconic fish in Scottish heritage and the foundation stone of many fishing communities in the 19th century.

Oily fish such as herring, sardines and mackerel is  high in omega 3, which helps keep hearts healthy.

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